Tag Archives: health benefits
Health Benefits of Kodo millets
Kodo millets are rich in nutrients like vitamin B, folic acid, iron, calcium, zinc, phosphorus and magnesium.
Make a Herbal Bath Powder
Mix 50 grams of green gram flour and 50 grams of wild turmeric powder.
Health benefits of Cumin Seed
As cumin seeds are packed with polyphenols, they help prevent oxidative stress.
Fresh fruits Vs Dried fruits
Both fresh fruits and dried or dehydrated fruits offer similar health benefits.
Health benefits of Black cumin
Black cumin seeds help lower cholesterol.
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