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Tag Archives: health benefits

Benefits of walking 10,000 steps

Health experts suggest walking at least 10,000 steps a day to get benefitted in many ways.

Health Benefits of Fasting

The first and foremost benefit of fasting is that it can help lose weight.

Extraordinary health benefits of Jackfruit

Usage of jackfruit flour or powder is growing nowadays due to its amazing health benefits. Jackfruit flour is made of raw or green jackfruit.

Health Benefits of Kodo millets

Kodo millets are rich in nutrients like vitamin B, folic acid, iron, calcium, zinc, phosphorus and magnesium.

Make a Herbal Bath Powder

Mix 50 grams of green gram flour and 50 grams of wild turmeric powder.