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Health Benefits of Kodo millets

Kodo millets are rich in nutrients like vitamin B, folic acid, iron, calcium, zinc, phosphorus and magnesium.

Make a Herbal Bath Powder

Mix 50 grams of green gram flour and 50 grams of wild turmeric powder.

Health benefits of Cumin Seed

As cumin seeds are packed with polyphenols, they help prevent oxidative stress.

Fresh fruits Vs Dried fruits

Both fresh fruits and dried or dehydrated fruits offer similar health benefits.

Health benefits of Black cumin

Black cumin seeds help lower cholesterol.