Tag Archives: health benefits
Fermented Milk: Benefits, uses, and
Fermented milk has been used traditionally for various health concerns, including digestive and immune support.
Health benefits and risks of
Rich in omega-3 fatty acids and vitamins A and D, cod liver oil offers numerous health benefits.
Bryophyllum Pinnatum: A natural remedy
In Ayurveda, Bryophyllum pinnatum is called Bhasmapathri, Pashanbheda, or Panputti.
Figs, nutritional powerhouse for health
Figs are packed with natural sugars, fibre, and minerals like potassium, calcium, and iron.
Health benefits of spiny gourd,
Rich in vitamin C, spiny gourd is a natural immune booster.
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