Tag Archives: health benefits
Health benefits and risks of
Rich in omega-3 fatty acids and vitamins A and D, cod liver oil offers numerous health benefits.
Bryophyllum Pinnatum: A natural remedy
In Ayurveda, Bryophyllum pinnatum is called Bhasmapathri, Pashanbheda, or Panputti.
Figs, nutritional powerhouse for health
Figs are packed with natural sugars, fibre, and minerals like potassium, calcium, and iron.
Health benefits of spiny gourd,
Rich in vitamin C, spiny gourd is a natural immune booster.
Indian Bael juice: A natural
Bael juice is packed with dietary fibre and pectin, promoting smooth digestion.
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