In Ayurveda, Bryophyllum pinnatum is called Bhasmapathri, Pashanbheda, or Panputti.
Figs are packed with natural sugars, fibre, and minerals like potassium, calcium, and iron.
Rich in vitamin C, spiny gourd is a natural immune booster.
Bael juice is packed with dietary fibre and pectin, promoting smooth digestion.
Sendha Namak supports digestion by boosting enzyme production.