Tag Archives: health benefits
Health benefits of spiny gourd,
Rich in vitamin C, spiny gourd is a natural immune booster.
Indian Bael juice: A natural
Bael juice is packed with dietary fibre and pectin, promoting smooth digestion.
Discover the health benefits of
Sendha Namak supports digestion by boosting enzyme production.
Spice up your life: The
Chilli peppers have many nutrients, including vitamins A and C, iron, and dietary fibre.
Nutmeg: The spice with remarkable
Nutmeg is rich in potassium, copper, manganese, calcium, zinc, iron, and magnesium.
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