Simple natural home remedies for fatty...
NAFLD often links to obesity, diabetes, and poor diet, while AFLD results from excess alcohol.
Parents’ guide to speech clarity and...
Speech issues can be classified as delays or disorders.
Corn flour: The underrated superfood in...
Unlike cornstarch, which contains only the starchy part, corn flour includes the whole kernel, making it richer in nutrients.
The Indian Thali: A superfood hiding in...
The truth is, your thali is already a balanced, nutrient-rich superfood meal, rooted in tradition and backed by science.
Kodo Millet: A superfood for health,...
With its impressive nutrient profile and easy adaptability, Kodo millet is more than a grain; it’s a wellness staple.
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