Use these single-use plastic...
Studies show that usage of single use plastic has increased at an alarming rate. In 2015 alone, 141 million metric tons of single-use plastic
Liver-friendly foods
Being rich in sulphur, garlic is an excellent food to help in the cleansing of liver. Regular consumption of fermented garlic was found to
Popular Health Myths
You may have heard that you need regular intake of multivitamins as your diet does not contain all the required vitamins. But, this is
Improve your memory naturally
Add foods that are rich in omega-3 fatty acids like fish and walnuts to improve your memory naturally.
Trick your brain to avoid junk...
Instead of snacking on unhealthy food, replace it with healthy snacks like fruits, oats, or nuts. Many people have the urge to snack on
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