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Regular massage with castor oil improves your skin texture.
Almonds are loaded with many nutrients. 3/4th cup of almonds contains about 320 mg of calcium.
Dark chocolate is very beneficial for your brain’s health.
Spices boost your mood by releasing feel-good hormones. They also help reduce stress.
Tomatoes are rich in potassium, so they are not good for people who are suffering from kidney problems.