Different types of headaches and ways...
Tension headache is the second most common type of headache.
Follow these tips to be...
Include proteins, fibre-rich foods, carbohydrates, vegetables and fruits in your diet.
How to boost happy hormones...
Eating spicy food and watching comedy shows or movies help trigger endorphins.
Which face mask is better?
The Centers for Disease Control and Prevention suggests not to wear masks with valves or vents.
Health Benefits of Harsingar
Harsingar also known as Parijat. It has many health benefits.
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