Home remedies for bloated stomach
Almost everyone faces some kind of stomach disorders in their lives. They can occur to anyone, from children to old people. There are various reasons why they can occur. Bloated stomach is a very common problem for many people and it can be very inconvenient and problematic when it happens. Here are some remedies to fight bloated stomach.
Tea made of Fennel Seeds
The tea made of Fennel seeds is a great way to get rid of a bloated stomach. Fennel seeds have a lot of health benefits. Try to have them whenever you can.
Peppermint consists of menthol oil. Menthol oil is known to have antispasmodic effects. This helps ease the pain in intestine caused by a bloated stomach. The oil can give an immediate relief.
Ginger is commonly used in Ayurveda because of its health benefits. Using this herb is quite effective against bloated stomach and several stomach issues. It is also known to be effective in reducing flatulence.
These seeds are also known to have antispasmodic effects. Thus, they can help relieve the pain in intestines. They also have antimicrobial properties which helps in other issues as well.
Pumpkins are very healthy. They are rich in several nutrients like vitamin A, fibre and potassium. As such, pumpkin is very effective in treating a bloated stomach. They can also get rid of other stomach disorders.
Hot Pineapple Juice
Pineapple itself is quite nutritious. However, a simple recipe of hot pineapple juice can quickly relieve you from a bloated stomach. It is made by boiling pineapple juice, sugar, cinnamon, cloves, and nutmeg. Boil it for a short while and let it cool a bit. Strain the juice and consume it to get rid of bloated stomach. This juice is also quite nutritious. Eating pineapples regularly can also give several health benefits.
Image Reference: Recipeshubs.com