Sendha Namak supports digestion by boosting enzyme production.
Use a heating pad or take a warm bath to relax pelvic muscles and reduce cramping.
Mustard helps with digestion and may neutralize stomach acids. Take a spoonful as needed for relief.
Known scientifically as Taraxacum officinale, dandelion is a source of various medicinal applications.
Apples, grapes, strawberries, and citrus fruits, brimming with pectin, offer a delicious way to lower LDL levels.