Santol fruit fruit is helpful for your whole body. While it is not as popular as mainstream fruits, studies found that this fruit can.
Consuming a clove of raw garlic on an empty stomach provides numerous health benefits. However, it is not recommended for those who are allergic
Due to its richness in fiber content, sweet potato helps in losing weight. It treats constipation and improves bowel movements.
Basil seeds are also known as sabja seeds and falooda seeds. These seeds are loaded with health benefits. Some of them include relieving constipation,
If you eat ice cream in healthy and small portions without getting addicted to it, it can actually help you lose weight.