You can obtain a healthy mix of carrot and spinach by crushing some pieces of carrot along with few spinach leaves in a blender.
Oranges are loaded with compounds that can prevent dangerous substances that can cause heart related problems.
Okra is believed to be a good remedy for arthritis and knee pain.
Banana stem is nutritious. It is beneficial for diabetics and controls blood sugar levels.
Mint is an herb which has many health benefits. It has many health benefits to dink mint water in summer.