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Tag Archives: health benefits

Health Benefits of purple colored

Purple colored foods contain anthocyanins.

Health Benefits of coconut milk

Coconut milk is enriched with various vitamins and minerals.

Health benefits of Chromotherapy

Chromotherapy was once prevalent in Asia, Europe and the Middle East.

Health Benefits of Bergamot essential

Bergamot essential oil helps elevate mood.

Health Benefits of Jackfruit seeds

Jackfruit seeds are loaded with many nutrients including thiamine, riboflavin, iron, zinc, calcium etc.