Natural ways to thicken your hair | Fusion - WeRIndia

Hair loss can thin your hair. There are many reasons for this. Lack of proper nutrition, some health conditions, chemical allergies, and ageing are some of them.

Many people want to thicken their hair. They want to increase the density of hair on their scalp. The thickness of hair can be maintained by preventing hair loss.

As you age, your scalp expands. As a result, your hair does not seem as thick as it was in the past. In addition, hair follicles stop producing hair with aging, which results in thin hair.

If you want to keep your hair healthy and thicker, then follow the below-mentioned tips:

• Eat a healthy and balanced diet. Foods that are rich in proteins and vitamins like A, B, and C can promote hair growth. Add leafy vegetables, nuts, seeds, sweet potato, soybeans etc., to your diet. Also, add foods that are high in omega-3 fatty acids like walnuts, avocadoes etc.
• Drink adequate water to keep your body hydrated and retain moisture in your hair. Use a proper hair brush to comb your hair to stimulate hair growth.
• Use the right shampoo and conditioner that retain moisture in your hair. Do not over-wash your hair to prevent your hair from drying out.

The following natural remedies help thicken your hair:

• Being rich in protein, eggs strengthen your hair. Mix two egg yolks, 1 tablespoon of coconut oil or olive oil and 1 tablespoon of water. Apply this mixture to your hair and wait for 15 minutes. Wash with warm water using a mild shampoo.
• Scalp massage can help thicken the hair. Heat olive oil and massage it into the scalp and hair. Wait for two hours and wash your hair with a mild shampoo. Alternatively, you can use castor oil, coconut oil, or rosemary oil for scalp massage.
• Apply aloe vera gel to the scalp and hair to strengthen it. Wait for half an hour and wash your hair. You can also mix aloe vera gel with olive oil or coconut oil.
• Make an avocado rub by mixing avocado fruit with olive oil. Apply it to the hair and wait for 30 minutes. Wash your hair.

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Image Reference: https://pxhere.com/en/photo/1615374