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Natural ways to boost your

Dopamine, serotonin, and endorphins are the powerhouse trio responsible for making us feel good.

Boosting your Vitamin D Levels:

Vitamin D can be synthesized when your skin is exposed to sunlight for 15-20 minutes.

Natural ways to prevent kidney

Drink plenty of water to prevent kidney stones.

Natural ways to control high

Soluble fibre also helps reduce LDL cholesterol.

Natural ways to thicken your

Scalp massage can help thicken the hair.