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Tag Archives: natural ways

Combat allergies naturally

Cleanse your nasal passage using a saline solution or nasal oil.

Foods that prevent inflammation

Turmeric has potent anti-inflammatory nutrient, curcumin. It can reduce inflammation.

Kitchen herbs to boost immunity           

Tulsi or holy basil is famous for its medicinal properties.

Natural ways to manage thyroid

Stress can affect your thyroid gland function. Hence, follow relaxation exercises to avoid stress.

Clean vegetables and fruits naturally

Rinse fruits and vegetables under cold running water.