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Natural ways to control high

Soluble fibre also helps reduce LDL cholesterol.

Natural ways to thicken your

Scalp massage can help thicken the hair.

Natural ways to prevent Glaucoma

A healthy diet plays a vital role in preventing glaucoma.

Prevent gallstones naturally

Eating fibre-rich foods like fruits, vegetables, whole grains, oats etc., helps prevent gallstones.

Improve oxygen levels naturally

Exercises, especially breathing exercises, improve the function of the lungs.