Home Remedies for Cataract | Fusion - WeRIndia

Home Remedies for Cataract

Home Remedies for Cataract

Cataract is a serious condition which may lead to blindness. It is a formation of a film around the eye lenses. Some home remedies help prevent it.

Cataract takes time to progress. However, it affects the vision if is not treated on time.

Certain factors including diabetes, genes, eye injuries, ageing, nutritional deficiencies and exposure to sunlight increase the risk of cataract.

Here are some home remedies for cataract:


  • Chewing a few garlic cloves regularly helps cleanse the crystalline lens, and reduce the effect of cataract. Garlic has allicin, an extremely powerful antioxidant which prevents the oxidative stress and the development of cataract.
  • Almonds strengthen the vision. Soak a few almonds in water overnight. Next day, peel them off and eat them. It is a good remedy for all eye problems. Being rich in omega-3 fatty acids, almonds prevents the risk of cataract.
  • Leafy vegetables including spinach improve overall health including eye-sight. They are loaded with phytonutrients which prevent damage related to oxidative stress.
  • Bilberries contain antioxidants which help eliminate oxidative stress. Thus, they prevent the development of cataract.
  • Ashwagandh is a medicinal plant. It has several health benefits including the treatment of cataract. Ashwagandha prevents cataract if consumed daily.
  • Being rich in beta-carotene, carrots aid improve eye health. They also slow down the onset of macular degeneration due to lutein, the component in them.
  • Wheatgrass helps reduce cataract due to its nutrients and phytonutrients.
  • Papain in papaya aids reduce the occurrence of cataract and prevents plaque deposit.
  • The mixture of ginger and lemon helps prevent cataract and reduces the risk of cataract.
  • Consumption of green tea is another effective home remedy for cataract. The antioxidants in it help reduce the risk of cataract.

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