Tips to get rid of Dry Mouth
Dry mouth is one of the most common problems in everyday life. This problem occurs majorly during winter. When you get a dry mouth, you will feel a lot of thirst, have a parched throat, have bad breath, loss of taste, cracked lips and difficulty in swallowing.
- The key to battling dry mouth is to drink a lot of water. This is the basic step to get rid of it.
- Add a lot of vegetables to your diet. They are rich in water content and will also protect your skin.
- Use ice cubes to get rid of dry mouth. Sucking on an ice cube will keep your mouth wet. It can also help in weight loss.
- Try adding cayenne pepper to your diet. Sprinkle this powder on your salad to stimulate your glands in the mouth.
- Apply couple of drop of coconut oil to the tongue and massage it to stimulate the glands even more. This will produce even more saliva.
- Mix milk and Aloe vera and consume it. Have this drink two times a week to get rid of dry mouth.
- Try to drink herbal tea instead of regular tea. This tea has a lot of health benefits.
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