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Focusing on the quality of your food is the most important rule of maintaining health. Choose organic food that satisfies your taste buds, and
Star anise can also help the body fall asleep. For this, crush some star anise and mix it in some water. Let it rest
People at a high risk for diabetes can still avoid being diagnosed by eating healthily and getting regular exercise, which will help manage
Since shea butter is one of the best natural sun-blockers, it can be used on its own as an effective natural sunscreen replacement. Apply
Be sure to seek help from a doctor if you feel that your hearing has been getting worse. Hearing loss has been shown to