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Ayurveda says that there are three doshas in your body kapha, pitta and vata which are affected by the utensils you for your eating.
Pineberries have many health benefits.
Pea milk has the highest amount of protein compared to other plant-based milk alternatives.
Here are some common injuries while performing yoga due to improper form, and tips to avoid them.
If you have skin pigmentation problems, then try cucumber aloe vera face pack.