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Kale is one the best superfoods that can protect you from several health conditions.
Diabetes is posing a major threat to our country as it has the highest number of diabetics in the world.
Many people make mistakes without knowing the fact that they lead to diabetes. Know more about them and prevent it.
Yogurt is a probiotic. This helps in your digestive health. As a result, problems like heart burn will go down. Try to eat
Consuming a clove of raw garlic on an empty stomach provides numerous health benefits. However, it is not recommended for those who are allergic