Home remedies for dry cough | Fusion - WeRIndia

Home remedies for dry cough

Home remedies for dry cough

Cough is one of the most common symptoms of COVID-19. Though it may not be dangerous at all times, it annoys you very much. Especially, dry cough irritates your throat and hinder your regular activities. There are many reasons for a dry cough like a viral or COVID-19 infection, dust allergy, asthma, tuberculosis etc.

If you have been suffering from a cough for more than two weeks, then you have to identify the reason for it.

Meanwhile, here are some home remedies to treat it:

  • Saltwater gargle is one of the most common and effective home remedies to treat dry cough and sore throat by reducing inflammation.
  • Drink hot beverages like herbal teas to ease the symptoms like sore throat, dry cough, and nasal congestion. You can also drink warm water or soups two to three times a day.
  • Honey is an excellent home remedy used to treat cough by soothing your throat. With its anti-inflammatory and anti-microbial properties, it can protect you against microbial infections. You can consume honey either directly or add it to warm water or tea.
  • Turmeric has antiviral and anti-inflammatory properties. It eases cough and other related symptoms. It also helps treat upper respiratory tract conditions like tonsillitis. Add turmeric to your tea. Or add turmeric and black pepper seeds to the milk and consume it for relieving cold, dry cough, chest and nasal congestion.
  • Ginger has anti-microbial properties. It improves immunity and soothes throat irritation. Drink ginger tea with honey to relieve dry cough.
  • Mint leaves have menthol to treat dry cough and sore throat. Add a few leaves of mint to your tea and boil for some time. Then drink it to get immediate relief from cough.
  • Liquorice root has medicinal properties to treat cough, phlegm etc. Drink liquorice root tea regularly. Also, marshmallow root is beneficial for dry cough.

Image by Marisa04 from Pixabay (Free for commercial use)

Image Reference: https://pixabay.com/photos/mint-peppermint-plant-leaves-herbs-3471368/

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