Health Benefits of Sappanwood | Fusion - WeRIndia

Sappanwood or Pathimugam water is a pink-coloured infusion made from the heartwood of the pathimugam tree.

It is a species of flowering tree in the legume family found in Southeast Asia.

It is known for its many health benefits and medicinal uses:

• With its antimicrobial properties and powerful antioxidant effects it helps treat many diseases.
• It can even help treat metabolic diseases such as diabetes, hypertension, and high cholesterol.
• Besides, it has antiulcer and antiplatelet properties.
• With its anti-cancer effects, it is beneficial in preventing cancers.
• It also offers skincare benefits.
• It helps treat inflammation with its anti-inflammatory properties.

To make pathimugam water, boil 5 litres of water with half a teaspoon of sappanwood until the water turns pink. The water can be consumed once or twice a week.

However, pregnant and breastfeeding women should avoid pathimugam water because of the reproductive toxicity of the active compound, Brazilin.

Additionally, diabetic patients should monitor their blood sugar levels closely because pathimugam water can lower blood sugar levels.

In addition to its many health benefits, pathimugam also has cultural significance in Kerala.

It is commonly used to add a natural pink colour to dishes, such as the traditional dessert payasam.

Pathimugam is also a popular ingredient in Ayurvedic medicine, which is an ancient system of holistic healing that originated in India.

Ayurveda practitioners often use pathimugam in their treatments for a variety of ailments, such as digestive issues, skin problems, and respiratory conditions.

Pathimugam is a versatile plant with numerous health benefits and uses. Yet, it is important to note its potential side effects and contraindications.

Incorporating pathimugam water or extract into your diet or skincare routine may provide a natural and effective way to support your overall well-being.

As always, it is recommended to consult with a healthcare professional before using any new herbal remedy.

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