Peanut butter can help prevent cancer, since it contains the phytosterol B-sitosterol. This phytosterol can fight colon, prostate, and breast cancers.
Beans are low in the glycemic index, and they can help repress levels of blood sugar in the body much better than other starchy
Clove consists of polyphenols and antioxidants, hence it is effective in reducing inflammation. Moreover, it is believed to aid in regulating blood sugar levels
Drink the juice of a bitter gourd, or karela, every morning on an empty stomach. This is made by crushing the vegetable in a
Hellodoc was started by Yunus Tonse, Founder of Tonse Technologies, and Dr Siddharth Kumar, a dentist. At present they launched it just for Karnataka