Vegetable and fruit juices to boost hair growth | Fusion - WeRIndia

Hair issues like hair fall and halted hair growth are common in many people.

Hair needs proper care and nourishment to grow. Except in certain conditions, hair grows properly if you take care of it.

There are many natural remedies for hair loss.

Consuming adequate fruits and vegetables helps improve hair growth.

You can even apply the juice of certain vegetables or fruits topically to boost hair growth.

Here is a list of certain vegetables that help promote hair growth:

• Aloe Vera juice strengthens hair and controls hair breakage. It nourishes and moisturizes the scalp. Aloe Vera juice also helps eliminate dandruff. Topical application also helps in getting a lustrous hair.
• Application of onion juice on the scalp improves hair grow and prevents grey hair. Onions are rich in Sulphur; hence, they can nourish hair follicles. It also helps destroy harmful parasites like lice.
• Spinach is rich in several essential vitamins like A, B, C and D and minerals like magnesium and calcium. It helps restore the shine of hair and promote hair growth.
• Kiwi juice is rich in vitamin E which helps improve the growth of mane. It also acts as a cleansing agent but apply the diluted juice.
• The leaves of guava can be boiled for twenty minutes and applied on the hair to get strong hair.
• Garlic nourishes hair follicles. Applying the juice on the scalp improves blood flow. It also helps get lustrous and smooth hair.
• Beetroot juice improves collagen production and boosts hair growth due to its lycopene content.
• Coriander juice helps enhance hair growth. It also fights against hair fall.
• Apply the juice made with crushed strawberries to get lustrous hair.
• The juice made of curry leaves is a good remedy to promote healthy and long hair.

Image by Dhanesh Damodaran from Pixabay (Free for commercial use)

Image Reference: https://pixabay.com/photos/onion-vegetable-food-garlic-onions-5163272/