Side effects of excessive usage of...
The average recommended dose of ginger is 0.5 g or 1 g, three to four times a day.
Best foods for muscle cramps
Eating healthy and nutritious food can help prevent muscle cramps.
Combat allergies naturally
Cleanse your nasal passage using a saline solution or nasal oil.
Health Benefits of fermented...
Fermented milk helps treat gastrointestinal disorders.
Use these natural hair dyes to colour...
Henna is one of the most widely used natural hair dyes by many people.
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