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Horse gram or ‘kulath’ as it is known in north India, has many health benefits. Its plant shows antioxidant, astringent and diuretic action. It
Soy is the highest protein contained plant foods. Generally many of pulse foods lack certain essential amino acids like lysine, methionine and cysteine. But
Do you want to improve your memory? Are you forgetting everything? Then eat beetroot. This dark red vegetable is very helpful in improving your
You may want to look cool. Then let lemons do the trick. Rich in Vitamin C, these citrus fruits enhance your skin and bring
Oranges look luscious and lovely. But they can be sweet as well as bitter too! There are various kinds of oranges. Some of them