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Lemon juice for weight loss

Drinking lemon juice twice or thrice a day can help burn a lot of calories. Here are some methods you can use lemons to

Facts about Green Tea

One of the adverse effects of green tea is it can cause toxicity to the body especially liver, kidney and digestive tract. Hence, never

Nutritional salads for summer

In this summer, there are many snacks and recipes for better health and quick refreshment. These salads are very easy to make. Let us

Health benefits of Amchur...

The powder of mango is called Amchur powder in India. This powder has many benefits regarding health. Since mango is only available in the

Controlling stress hormones

The chemicals in our brains known as hormones are responsible for our emotions. Hormones like cortisol play a great role in controlling stress and