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Nutrition myths that you shouldn’t...

However, scientific studies have proven that most of these are just myths. Here are some of the biggest myths of nutrition that shouldn’t be

Facts about Obesity you might not...

Many people lack awareness when it comes to obesity or what causes it. Here are some facts about obesity you might not know of.

Remedies for stress

If you keep thinking about your problems and yourself, you might get obsessed and stress. You can try helping others with something or try

Signs of depression

Here are some signs that you may be going through depression. If you notice these signs, make sure you talk to someone and seek

Dangers of eating Acidic foods

Acid can deplete various minerals in your body. Here are some dangerous things that can happen to your body if you have too much