Lemon juice for weight loss | Fusion - WeRIndia

Lemon juice for weight loss

Lemon juice for weight loss

Lemons are very helpful with weight loss. Drinking lemon juice twice or thrice a day can help burn a lot of calories. The juice is acidic in nature which helps in cutting calories and in digestive problems. Here are some methods you can use lemons to reduce weight.

Lemon juice with jaggery

Lemon combined with jaggery is one of the best ways to weight loss. Add a table spoon of jaggery after crushing it properly to lemon water. The jaggery is useful in reducing heat in body and also gives an energy boost.

Lemon juice with watermelon

Watermelon and lemon juice is a great combination to produce a cooling effect on the body. Consume this drink twice a day to lose weight fast by increasing your body metabolism.

Lemon Juice and Honey

This is a great combination for fast weight loss. In order to lose weight fast, consume this drink at least thrice a day.

Lemon juice with cinnamon

You can drink lemon juice combined with cinnamon as many times as you want depending on your body’s metabolism. Add crushed cinnamon to lemon juice to cut down calories very fast. You can also use cinnamon sticks by dropping one or two of them in lemon juice.

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Image Reference: https://www.pexels.com/photo/glass-of-lemon-juice-96620/

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