Health benefits of Shankhpushpi | Fusion - WeRIndia

Shankhpushpi is a conch-shaped flower. The flower is also known as Asian pigeonwings. It has several other names also. The flower is widely used in Ayurveda. It is used as a brain tonic and memory-booster.

In Ayurvedic medicine, different parts of the plant, like flowers, leaves, roots etc., are used.

Shankhpushpi syrup, powder or tablets are available in Ayurvedic medical stores. People also consume its juice. Its oil is used for massage.

Health Benefits of Shankhpushpi are mentioned as below:

Shankhpushpi is an effective brain tonic. In traditional remedies, it is used to improve the functioning of the brain. It improves memory as well as cognitive abilities. Shankhpushi decoction is made with a cup of water and a teaspoon of powder. Intake of this decoction can reduce mental fatigue caused due to long working hours and excessive screen time using a computer or TV.

It is loaded with antioxidants. Hence, it can prolong age-related problems and signs like fine lines, wrinkles, dark spots etc. It also helps prevent various cardiac disorders. It strengthens the heart muscles. It also controls the cholesterol in the blood.

It can also control blood pressure. In traditional medicine, it is used to treat hypertension. It prevents strokes and atherosclerosis.

Its anti-depressive and anti-anxiety properties help treat various types of mental disorders like depression, anxiety, stress, dementia etc. It helps balance the brain chemicals like dopamine, serotonin etc. As it can control the stress hormone, it induces sleep and thereby treats insomnia.

It stimulates digestive juices and thus helps promote digestion. It also treats abdominal pain and distension.

It is effective in treating skin infections. It treats itching due to allergic conditions like eczema, acne etc. It nourishes the skin and improves the glow. Apply the mixture of shankhpushpi powder with honey and rose water to treat these skin conditions.

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