Guarding kidney health in diabetes: Essential steps | Fusion - WeRIndia

Diabetes, whether Type I or Type II, places your kidneys at high risk. With kidney disease potentially setting in within a decade for some, proactive measures are vital.

There are certain natural remedies to protect your kidney health in diabetes.

Here’s a concise guide on how diabetic patients can safeguard against kidney disease, highlighting the importance of early action and consistent management.

The cornerstone of preventing kidney disease lies in managing blood sugar levels. So, keep your blood sugar in control. Stable blood glucose protects the kidneys’ intricate network of blood vessels, reducing the risk of damage.

Adhering to the diet is another crucial element. A diabetes-specific diet, recommended by your healthcare provider, is crucial. Following this diet helps in maintaining kidney health alongside managing blood sugar levels.

Like blood sugar, blood pressure needs monitoring. Hence, maintain the blood pressure. High blood pressure can further harm the kidneys, so keeping it within a healthy range is key.

To ease the burden on your kidneys, a low-protein diet may be advised. This approach helps in minimizing the stress on these vital organs, especially for those at heightened risk of kidney damage.

Keep an eye on your weight. Excess weight exacerbates kidney stress, particularly in diabetic individuals. A balanced diet and regular exercise are recommended to manage weight effectively.

Early detection through routine checkups can significantly influence the outcome. Regular screenings for creatinine and urea levels in the urine are essential to assess kidney function.

Early intervention and strict adherence to these guidelines can dramatically reduce the risk of kidney disease in diabetes patients.

With kidneys being highly vulnerable to the fluctuations caused by diabetes, it’s imperative to take control of your health through these steps.

Prioritizing regular checkups, maintaining a healthy lifestyle, and adhering to medical advice are your best defences against kidney complications.

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