Tag Archives: exercise
Natural ways to treat diabetes
When you have diabetes, you have to cut down on the right food. This means, avoid eating foods which are rich in carbs.
Importance of exercise to brain
It is found in a new research that stopping exercise for just 10 days can cause a significant decrease in blood flow to several
Effects of overdoing exercise
Exercise helps lose weight and improves your body metabolism. There should be a balanced diet complementing the exercise. Here are some effects of
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