Treat your Rheumatoid Arthritis naturally | Fusion - WeRIndia

Rheumatoid arthritis is a painful condition. It severely affects the mobility and functioning of joints in hands and feet. Several people from all over the world are suffering from this chronic disease. The disease causes inflammation and persistent pain in joints.

The symptoms are very difficult to bear. Since it is a chronic disease that persists for a long-time, many people use effective natural remedies to ease the symptoms and pain. Below is a list of some natural and home remedies to relieve the inflammation and pain. However, if you are using medicines for this condition, check with your physician before you use them and make sure that they do not interfere with them.

Turmeric and ginger have anti-inflammatory properties. They work efficiently to reduce the pain. Make tea with ginger and turmeric by adding them in one cup of boiling water. Boil it for two minutes and simmer. Strain it and drink it to fight against inflammation.

Hot and cold compresses help in relieving pain and inflammation. The compresses can be used alternatively to lower the pain.

Epsom salt bath eases body pains. Having Epsom salt baths regularly helps in controlling the pain.

The mixture of ginger and honey can also be taken to boost immunity and reduce the pain. Fresh ginger can also be taken to treat the pain. Ginger and cinnamon tea works effectively as well.

Dandelion root and leaves work effectively to ease rheumatoid arthritis pain.

Omega-3 fatty acids are believed to lower the pain effectively. So, add fish or walnuts to your diet to reduce the intensity of the pain in your joints.

Regular exercise is another effective way to treat rheumatoid arthritis pains. But do not strain yourself for exercise. Also, consult with your doctor or any specialist to know the suitable exercises for your condition.

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