Essential oils to improve fertility in women
Fertility is one of the most common problems in recent days. Stress and hectic lifestyle are some causes for this.
Abuse of birth control pills, irregular ovulation, Fallopian tube blockage etc. are some common reasons for infertility in women.
Except for major issues, small fertility problems can be solved with diet and lifestyle changes.
Here are certain essential oils that help in improving fertility in women:
German chamomile oil aids in reducing cysts and fibroids in the female reproductive system. Moreover, it is a great stress reliever. Apply the mixture made with 3 drops of German chamomile and coconut oil to the bottom of the feet every night before going to bed.
Yarrow oil helps in regulating menstrual cycle of women. Two or three drops of consumption of yarrow essential oil by adding to herbal tea improves the efficiency of uterus.
Geranium essential oil not only helps in balancing the female hormones but also regulating menstrual cycle. It works effectively in reducing stress. Rub gently on the lower abdomen with the mixture of 5 drops of geranium oil and one tablespoon of almond oil. In addition to that, apply it on the right ankle which is considered to be the acupressure point for the female fertility organs.
Damiana oil reduces anxiety and stress, and improves sexual libido in women. It also regulates the menstrual cycle. Consuming one or two drops of Damiana oil with herbal tea is beneficial.
Rose otto strengthens uterus muscles and improves its working. Use the mixture of 2 drops of rose otto oil and coconut or almond oil to rub on the abdomen daily for the efficiency of uterus.
Clary sage boosts oestrogen levels in women. It also regulates the menstrual cycle. It can be used as a diffuser. You can also add few drops of clary sage to your hot water while bathing to get the benefits.
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