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Simple ways to lose weight

Breakfast is the most important meal of the day, since it boosts the metabolism of the body.

Do not believe these weight

People looking to lose weight often turn to desperate measures. However, there are many methods that do not help you much in losing weight.

Beware of these weight loss

Weight loss is a problem for some people. In this scenario, many people try to lose weight in a hurry without noticing the adverse

The horse gram is a

Horse gram or ‘kulath’ as it is known in north India, has many health benefits. Its plant shows antioxidant, astringent and diuretic action. It