Watermelon regulates glucose metabolism and insulin sensitivity. Hence, it prevents diabetes.
Many people tend to immediately take drugs or medication when dealing with high blood pressure. This is not recommended by doctors and experts.
Tired of following several diets and not seeing any result? Do you know that there are many low calories foods in Indian cuisine that
Generally we eat watermelon and discard the seeds by throwing them out. But do you know that watermelon seeds have numerous health benefits?