Stomach growling is commonly associated with the digestive process.
Use a heating pad or take a warm bath to relax pelvic muscles and reduce cramping.
Mustard helps with digestion and may neutralize stomach acids. Take a spoonful as needed for relief.
Red clover offers various health benefits, particularly for menopausal women.
Tamarinds can be eaten raw or used to make sweets, juices, and even alcoholic beverages.