Known scientifically as Taraxacum officinale, dandelion is a source of various medicinal applications.
Apricots are loaded with vitamins like C and minerals like potassium.
Intermittent fasting offers a straightforward way to potentially enhance health.
A warm cup of Jujube tea before bedtime can work wonders in promoting a tranquil night's rest.
Black garlic strengthens the immune system, defending against common bacterial and viral diseases.