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Tag Archives: foods

Best foods for eye health

Some foods promote eye health.

Foods that are rich in

Serotonin is commonly known as the happy chemical.

Eat these foods in pregnancy

Spinach and other leafy vegetables have many health benefits.

Eat these foods after taking

Consumption of high fiber food improves gut bacteria.

Liver-friendly foods

Being rich in sulphur, garlic is an excellent food to help in the cleansing of liver. Regular consumption of fermented garlic was found to