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Tag Archives: foods

Foods for metabolic syndrome

Regular exercise or moderate physical activity for at least 30 minutes daily can prevent the risk of metabolic syndrome.

Vegetarian food items with highest

Chia seeds contain protein and other essential amino acids.

Foods to fight against period

Some women have another problem, that is acne before the onset of menstruation.

Foods to be eaten and

Shravan is one of the most auspicious months for Hindus.  

Foods that help improve sperm

Being rich in folates, spinach improves sperm health.