exercises Archives | Fusion - WeRIndia

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Empower your body with strength

These exercises play a crucial role in fall prevention, a common concern as individuals age.

Exercises that help control blood

Cycling also helps control high blood pressure. Start your exercise with 10 minutes.

Exercises to help quit smoking

Swimming, as an overall great exercise for one's health, helps with quitting smoking by improving heart function, lung function, and condition of muscles.