Tag Archives: brain health
Everyday Habits That May Harm
Adequate sleep allows the brain to recover, process information and support memory.
Eat smart to keep your
A balanced, heart-healthy diet remains the most reliable way to support cognitive function as you age.
Simple habits to lower dementia
Protect your brain, improve your life, and reduce your future medical costs.
Ivory raises $500K to combat
Dementia, a looming health crisis, affects one individual every 20 seconds in India, particularly those over 55.
You are hurting your brain
Most of these foods include certain types of carbohydrates and certain sugars, which can be linked to fatigue, swings in one's mood, and various
