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Tag Archives: antioxidants

Health Benefits of sunflower seeds

Sunflower seeds boost immunity.

Eat these foods to prevent

Zeaxanthin present in carrots absorbs ultraviolet rays in sunlight and prevents cataracts.

Use tomatoes for your skin

Regular massage with tomato prevents aging and cellular damage.

Health tips that everyone should

Drinking glasses of milk daily from a young age can help reduce old age bone problems.

Rise with red rice

That is a cousin of the brown rice. It’s rich in fiber and antioxidants, but the nutrient density is different. Both red and brown