Vegetable juices that can cure diseases | Fusion - WeRIndia

Vegetable juices are enjoyed by many people. They are not only tasty, but drinking mixed vegetable juice can help one get a lot of nutrition. Since vegetable juices are separated from the fiber, they have an enhanced taste. Do you know that vegetable juices can help fight certain diseases? Take a look at some of these healthy juices.

Carrot juice can help with cholesterol problem

Carrot juice is rich in potassium and magnesium. It helps in reducing the cholesterol level in blood. The juice also helps regulate the blood pressure and blood sugar. It is helpful for people with high blood pressure and diabetes.

Beet root juice helps with uric acid

A mixed juice of Beet root, carrot, and cucumber can result in a very healthy juice. It can be helpful in reducing pain and inflammation caused by uric acid.

Mixed juice for weight loss

Use a mix of kale, spinach, cucumber, and lettuce. Blend them together and dilute the juice with some water. This juice is helpful in reducing fat in waist and thighs. Drink it early morning on an empty stomach.

Cabbage and red pepper juice for Anti-ageing

5 grams of cabbage, 4 grams of carrot and 3 grams of red pepper can be used to make healthy juices which can fight signs of ageing like wrinkles, black spots, and dullness.

Cucumber and lettuce juice helps in anxiety

Blend cucumber and lettuce together. Drinking this juice can help you get rid of stress and anxiety. It is helpful in calming nerves.

Watercress juice to help hair loss

Make a juice of watercress and massage this juice on the scalp and hair. Wash it off after the hair soaks for 15 minutes and rinse your hair with warm water.

Mixed juice for better bones

A mix of green grapes and kale juice can be used to have better bone health. It is rich in iron and Vitamin K that improves blood circulation and bone health.

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