Types of essential oils used in aromatherapy | Fusion - WeRIndia

Essential oils have been used in aromatherapy for several years to improve the mood and health of people. These oils have antimicrobial, antiviral and antifungal properties. They are used for massage, inhalation and topical application.

Aromatherapy helps treat many conditions like fatigue, nausea, insomnia, stress, anxiety, body and muscle pains, headaches, and menstrual problems.

However, not all essential oils benefit all people. Each oil has different chemical compounds. Hence, they can cause chemical reactions in the body and produce adverse effects. People with some medications should avoid their usage. Hence, one should consult their physician while using these essential oils.

Different essential oils provide different health benefits. Here is a list of some of them:

Basil essential oil is one of the widely used essential oils. It helps relieve all types of headaches, including migraines. It improves concentration. It eases the symptoms of depression and anxiety.

Eucalyptus oil helps treat chest decongestion and cold. It also helps treat seasonal allergies. It can be combined with peppermint to get more benefits.

Clove essential oil is beneficial for toothaches. It prevents vomiting and nausea. It relieves pain and is used as a topical painkiller.

Rosemary oil improves concentration and memory. It prevents muscle spasms and promotes the function of the nervous system.

Tea tree essential oil helps treat many skin problems like acne. It is used as a topical application to treat burns and bites. Due to its antimicrobial properties, it is used as a mouth rinse. However, it is toxic. Hence, one should be careful while using.

Geranium oil helps relieve stress. It is used as a topical application to treat skin problems.

Lavender oil helps treat burns. It relieves headaches. It provides relaxation and helps treat insomnia.

Black pepper oil is used to treat pains and aches. It eases the symptoms of muscle and joint pains.

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