Seizure prevention & management: A comprehensive guide
Seizures occur due to abnormal electrical activity in the brain, disrupting normal communication between brain cells.
While they cannot always be prevented, following a structured treatment and management plan can significantly reduce the risk.
What to Do During a Seizure
- Stay calm and place a cushion or soft support under the person’s head.
- Turn them on their side if possible, to keep the airway clear.
- Move nearby objects to prevent injuries.
- Time the seizure, noting when it begins and ends.
- Stay with them until they regain full awareness.
What Not to Do
- Do not place anything in their mouth—it can cause injury.
- Do not restrain or move them unless they are in immediate danger.
- Do not leave them alone until they are fully alert.
Tips to Help Prevent Seizures
Take Medication as Prescribed: Antiepileptic drugs (AEDs) are crucial for seizure control. Never skip doses or stop medication without consulting a doctor.
Avoid Alcohol: Alcohol increases seizure risks and can interfere with medication.
Avoid Substance Misuse: Certain drugs can trigger seizures. Seek professional help if needed.
Manage Stress: High stress can contribute to seizures. Practices like meditation, exercise, and good sleep can help.
Maintain a Regular Sleep Schedule: Sleep deprivation can increase seizure frequency. Establish a consistent routine.
Eat Regular Meals: Low blood sugar (hypoglycemia) can trigger seizures, particularly for those with diabetes.
Avoid Flashing Lights: People with photosensitive epilepsy should limit exposure to rapidly flashing images.
Prevent Head Injuries: Wear helmets when biking or playing contact sports, and practice stability exercises.
Monitor Fevers in Children: Febrile seizures can occur in young children with high fevers. Seek medical advice if needed.
Treatment Options
- Antiepileptic Drugs (AEDs): These medications help prevent seizures but require regular use.
- Possible Side Effects: Fatigue, dizziness, cognitive difficulties, and an increased risk of osteoporosis.
By working closely with a doctor and following these preventive measures, individuals with epilepsy or seizure disorders can manage their condition effectively and improve their quality of life.
Image from Pxhere (Free for commercial use / CC0 Public Domain)
Image Published on February 07, 2017
Image Reference: https://pxhere.com/en/photo/636629
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