Beauty benefits of mustard oil | Fusion - WeRIndia

Mustard oil is a regular item and is found in almost every kitchen. Mustard oil is widely used as a home remedy for numerous diseases since the ancient times.

Being extracted from mustard seeds, it is a rich source of omega-3 fatty acids, antioxidants and vitamin E. It is also loaded with plenty of minerals including zinc, selenium etc.

Mustard oil has numerous health benefits. It controls asthma, safeguards from gastrointestinal cancer, eases arthritis and constipation, decreases cholesterol level and boosts immunity.

Mustard oil has beauty benefits as well. It is very good for skin and hair. Yet, it is recommended to have a patch test before you apply topically on your skin.

Here is a list of beauty benefits for mustard oil.

The antibacterial and antifungal properties in mustard oil aid to cope with your scalp problems, including dandruff and itching on the scalp. Massage your scalp regularly with this oil to keep away all types of scalp related problems. Furthermore, the massage improves the growth of your hair and keeps it strong. Thus, you can have long and strong hair.

As mustard oil is rich in vitamin E, it helps protect your skin from the ultraviolet rays of the sun and emissions in the atmosphere. It avoids wrinkles on your skin and premature ageing.

Being a natural moisturizer, mustard oil protects your lips from chapping. Instead of lip balm, use mustard oil on your lips to prevent them from drying and retain the moisture naturally in them.

Regular massage with mustard oil helps reduce tanning and eliminate dark spots on your skin. Applying the mixture made with mustard oil and lemon juice on your face cleanses it.

As mustard oil contains antioxidants, other essential vitamins and minerals, it helps protect your hair. This oil provides the best hair care for you. Try massage with this oil every night at bed time and clean your hair on the next day morning to get fantastic results.

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