Yoga Poses Archives - Fusion - WeRIndia

Tag Archives: Yoga Poses

Effective Yoga Poses to treat

There are many reasons for muscle pain, yet lifestyle and habits are some main causes for it.

Yoga Poses for regular Health

Vrikshasana or Tree Pose relieves the symptoms of sciatica and anxiety. It improves concentration and invigorates legs.

Yoga Poses for regular Health

Uttanasana is also known as Standing Forward Bend Pose. It eases the symptoms of menopause and back pain. It builds up hamstrings and calves.

Yoga Poses for regular Health

Paschimottanasana, the Seated Forward Bend Pose treats headache, and strengthens shoulders. It is very helpful for the people who are suffering from Asthma, Sinusitis

Yoga Poses for regular Health

Ardha Matsyendrasana, the Seated Twist Pose vitalizes the digestive organs. It enhances spinal flexibility and alleviates backache.